A Sense of Inner Peace

Sound healing is an ancient technique that uses sound vibration to work on a cellular level to recalibrate mind, body and spirit. These healing sound waves stimulate alpha and theta brain waves which promote deep relaxation and meditation.

Sound baths are a way to work on the energetic body, while you lie back and are immersed in the sound experience which supports the body on a vibrational level and supports the nervous system to move into deep relaxation. It also works on removing energetic blockages in the body.

Benefits include:

• relief from chronic pain and migraines

• reduction of stress and anxiety

• improved sleep

• a renewed sense of inner peace
  

This experience is perfect for someone who is looking to relax more in their bodies, clear or move energy, or feel a new sense of well-being.

* Clients may be more interested in using breathwork or sound healing- or a combination.