AN 8 week online immersion (StARTS OCT 22nd)
A transformational and healing experience to awaken the authentic you, reclaim your fullest expression and dive into the joy of being you.
During our time together, we dive deep into healing, processing and moving through blocks that have been in the way of living in you fullest expression in freedom and joy.
This is for you if you:
⊹ Experience overwhelm or anxiety in your life
⊹ Ready to experience healing in your life
⊹ Ready to learn how to activate more joy
⊹ Are ready to process and let go of limiting beliefs that have been holding you back
⊹ Ready to feel more present in your body and mind
⊹ Are ready to have accountability and loving support to hold you to your highest vision for your self
⊹ Are ready to feel more free in your body and mind
Breathwork
⊹ A circular breathing pattern that supports our bodies in remembering how to breathe fully.
⊹ Supports you in healing your nervous systems that has experienced a lot of stress or trauma
⊹ Releases physical and emotional tension
⊹ People often find deep clarity in these sessions
⊹ Reconnecting with your breath will remind you of how your breath can be your greatest ally as you move through life
Sound Healing
⊹ An ancient healing practice that allows you to lie back, relax and let sound vibrations carry you into a deep meditation
⊹ This is practice will support you in keeping you vibration high as we dive into inner healing and work through the coaching and exercises within this program. ⊹ This is a truly magical practice and if you haven't experienced these bowls- you are going to be feeling whole new levels of BLISS
Whats included?
⊹ 8 2-hour group virtual sessions that include a combination of coaching, breathwork and sound healing.
We will cover different topics each week, including:
+ Limiting beliefs- Discovering your biggest limiting beliefs and what is holding you back
+ Cleansing and clearing - We will begin to let go of what is no longer working in your life to make space for so much more.
+ Self Love- This week is all about filling up that space we have made. We will dive into this topic including practices that will support you in filling yourself up with love. When you can meet yourself with love- life begins to flow with so much more ease.
+ Visioning and intention setting- creating a vision for your highest self. You will learn the importance of intention setting and practices that you can use daily to support your vision.
+Responsibility- how to take full responsibility for your life- everything in life is a reflection of you
+ Relationships: forgiveness, loving, and gratitude for relationships in our life- especially those that hold a charge
+ Cleaning and getting organized both internally and externally- your space is also a reflection of you- we will declutter, make space and organize our home spaces which will positively effect you internally
+ movement, play, and wellness
This is the outline I have in place but of course this experience is for you! So we will go with the flow and if some topics need more attention or other things come up within the container of the group we will work with that!
Each week we will meet and dive into coaching. We learn SO much in group coaching. I love this container because each of us holds our own unique wisdom. Then we we will be able to process this work through breathwork and sound healing which support deep integration on a physical and energetic level.
⊹ Connection to other like minded humans who are here to support you in your growth. You will have accountability buddies to support you during this month. This process is so important in learning how to show up for one another. Being seen and heard in a group is such a healing process. we are a human family. there is so much to learn from one another.
⊹ 8 sound healing and / or breathwork sessions
Enrollment
The container opens Thurday, October 22nd at 4:00PM PST. We will meet every Thursday from October 22nd - December 24th ( may schedule last day so that it is not on Christmas eve) from 4-6PM PST. (we will miss two Tuesdays in a row either in November (DATE TBD) as I will be attending a 10 day silent retreat where no electronics are allowed)
After enrolling you will receive an order confirmation email right away.
Then you will receive a personal email from Chanel within 24 hours welcoming you to the group and with details for moving forward.
So excited to welcome you!
Only 4 Spots Available.
Enrollment is $1222 USD
I AM READY!!!
“My breathwork experience with Chanel was awesome! I had heard of the practice for years and now wish I had tried it sooner. I’ve meditated many times but the clarity that came from this session was so unique. I left relaxed and inspired, buzzing with with new ideas for my business. My intention was to be open to all the benefits this practice could bring me and I’m so grateful to Chanel for sharing this practice.”
“Chanel is a very warm and bright healer. She holds space beautifully and has the ability to make you feel comfortable and safe when you are feeling vulnerable. My breathwork session with Chanel helped me release tension that I didn’t even know that I was holding in my body. She incorporated both music and sound healing in her session which supported me in breathing and moving through what was coming up in my body. I highly recommend a session with Chanel if you are feeling stagnant both physically and spiritually and are in need of a release and an energetic boost”