Experience more gratitude.
Trust your inner voice.
Embody your power.
Love yourself.
Hi, I’m Chanel
I have created Inner Exhale to share my passion of connecting mind, body and spirit. With a focus on self love and transformation, Inner Exhale is a place that I share my holistic offerings and insights. I encourage mindful awareness, movement, meditation, and breath awareness.
Through diving inwards, you can fall in love with the essence and truth of who you are. I am here to support embodiment practices that bring you back to your essence and own unique mission. When we take care of ourselves we are able to show up into our purpose and own unique mission in life while living the life we get to create.
So what led me to dive inwards and find this work?
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love yourself and life
My offerings are here to support people who are experiencing anxiety, stress, and other issues that may be in the way from living a full life. Through my offerings, I support healing and moving through life with more ease, joy and self-love. I work on the physical and energetic level using breathwork, sound healing, coaching and yoga. Working together we will discover whats holding you back and find clarity and love in your life.
I encourage connection through
Breathwork
Release what you may be holding
onto and create space for clarity.
Sound Healing
Immerse in the sound experience
and move into deep relaxation.
Yoga + Meditation
Feel more grounded and centered
to bring more ease and joy into life.
what people I have worked with say
“ Ever since the sound healing session I received with Chanel I’ve been feeling so much lighter like a huge weight has been lifted off my shoulders and my outlook is more positive and inspired and less doom and gloom. I feel this process has helped to get rid of energy and/or entity attachments and has helped me tremendously to connect back to myself. I felt my body vibrate and tingle with the sounds of each crystal bowl that was used to clear my energy. Chanel’s process was gentle, loving and comforting. Her presence is powerful. Very grateful for the experience."
- Alanna Ketler
“ Chanel is a very warm and bright healer. She holds space beautifully and has the ability to make you feel comfortable and safe when you are feeling vulnerable. My breathwork session with Chanel helped me release tension that I didn’t even know that I was holding in my body. She incorporated both music and sound healing in her session which supported me in breathing and moving through what was coming up in my body. I highly recommend a session with Chanel if you are feeling stagnant both physically and spiritually and are in need of a release and an energetic boost.”
- Robyn Pikelin
TRANSFORM YOUR MINDSET
8-WEEK COACHING
Reset and Reawaken Your Soul
Are you ready to let go of what is no longer serving you and create more space for joy, abundance and energy? If you are looking to transform your habits, mindset, and way of life over 8 weeks this is the program for you!
• Interrupt your negative feedback loop
• Step into a soul driven life
• Increase mindfulness
• Become more present
• Connect deeper to spirit
This program is designed to align you with what lights you up and support you to go ALL IN on reawakening to your soul.
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